Alma’s Story

Hey, if we haven’t met yet, I’m Alma aka the somatic shadow witch and creator of Alchemy of Her. I have been dreaming about creating a course like this and a supportive community for sooo long! I tried in the past but couldn't do it because alcohol had a grip on me. I went through years of binge drinking, trying to go sober for a few months then binge drinking again. Throughout those years I was trying to care for myself, a bit contradictory, but thats how it was. I would wake up do yoga, journal, eat healthy, then drunk once 5pm hit. Sometimes I started my days with a shot of vodka just to shake off the hangover and be able to do the self care stuff. I couldn't keep doing that though. I had big dreams and alcohol was stopping me.

Once I got sober I thought everything would get better and it would be easy, because it was just the alcohol right?? NOPE. I had to fix the relationship I had with myself. My nervous system was fried at this point too, I was having panic attacks almost every day for 3 months. The panic/anxiety started to settle as I dove deep into EFT tapping. I started doing somatic movements, dancing, and reconnecting with my body.

It took over a year but I finally started cultivating safety and trust with myself, especially with my body. It has been the most freeing feeling ever to be where I am now. Sometimes I’m in disbelief because I think back to when I was having panic attacks daily and was so scared they would never end. Yet here I am. Feeling so grateful that I kept flowing, kept building my confidence and trust.

This is why I created Alchemy of Her. My mission is to help women step out of their shadows, welcome and embrace thier whole self and feel SAFE in thier bodies. I also figured out how regulating my nervous system has impacted my manifestations. It comes more naturally now. So I thought wow shadow work is really the crucial practice within manifestation, so here we are.

I am honoured to share this with you and excited to work with you. You deserve to express your true self and not be in constant survival mode anymore. Lets connect some more, and I’ll see you in there!

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